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The National Association for Christian Recovery

You are here: Home / Resource Center on Emotional and Relational Health

Resource Center on Emotional and Relational Health

Sobriety is, of course, just the beginning. It makes it possible for us to feel again. But that’s both the good news and the bad news. Feeling again is not always so fun. A lot of stuff floats to the surface in recovery. Some of it can be quite painful. But we are learning some new tools that can help us deal with this kind of thing. We hope you will find something here that will helpful in dealing with the emotional and relational challenges that are part of the recovery process.

Awareness

  • The Inner Wilderness
  • The Gift of Noticing
  • Dealing with Your Dark Side: Part 4
  • Dealing with Your Dark Side: Part 3
  • Dealing with Your Dark Side: Part 2
  • Dealing with Your Dark Side: Part 1
  • Acceptance and Gratitude
  • Abundance and Scarcity

Depression

  • Depression
  • Listening to Depression
  • Depression: The Long Climb to Recovery
  • AUDIO: A Meditation to Help Reduce Depression (1 Kings 19:3-6, Psalm 34:18) by Juanita Ryan — $5.99
Add to Cart

Fear

  • The Fear Factor
  • Ordinary Fears
  • AUDIO: A Meditation to Help Reduce Fear (Psalm 23:1-4) by Juanita Ryan — $5.99
Add to Cart

Forgiveness

  • The F Word: Forgiveness and it’s Imitations
  • On Forgiveness
  • Finding the Freedom in Forgiveness
  • A South African Parable: What About the Bike?
  • AUDIO: Forgiveness: a Biblical Foundation for Recovery by David Stoop — $2.99
Add to Cart

Grief

  • Navigating Grief
  • Grieving Ungrieved Losses
  • Grief’s Sacred Work
  • Grieving the Losses in 12 Step Recovery

Identity

  • Approval Addiction and Identity
  • Seeing Ourselves More Clearly
  • Seeing Others More Clearly Part 2: Moving toward Intimacy
  • Seeing Others More Clearly Part 1: Barriers to Intimacy
  • Recovering a Healthy View of You

Joy

  • Life Beyond J-O-Y

Perfectionism

  • Beating the Pedestal Syndrome: Help for Pastors Drowning in the Ministry
  • Two Essays on Perfectionism for People in Recovery
  • Perfectionism
  • Getting Good at Being Imperfect
  • Enough
  • AUDIO: Recovery from Perfectionism by David Wilkinson — $2.99
Add to Cart

Shame

  • VIDEO: When Shame Is the Name of the Game Part 1
  • VIDEO: When Shame Is the Name of the Game Part 2
  • VIDEO: How Family Systems Become Dysfunctional
  • Let Go of Shame
  • AUDIO: A Meditation to Help Reduce Shame (Psalm 3:1-3) by Juanita Ryan — $5.99
Add to Cart

  • AUDIO: The Grace-full and Shame-free Spiritual LIfe by Sandra Wilson — $2.99
Add to Cart

  • AUDIO: Shame-Free Choices by Sandra Wilson — $2.99
Add to Cart

  • AUDIO: Shame Off Me by Tom Sharp — $2.99
Add to Cart

Trust

  • Relationships and Recovery
  • Trusting God
  • Betrayal

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